Abs Diet by David Zinczenko
Meal Patterning by Chris Johnson
The Runners Guide to the Meaning of Life by Ambey Burfoot
more to come….
Looking for healthy recipes to share with everyone If you have a favorite recipe and would like to share it, please give a copy to Sonia Frye, Dan Wenzel, Nels Abramson, Tracy Shaw, Bruce Boldevich, or Mark Butcko. Or email it to sfrye@alserra.com